A game of ancient Irish origin which is much played by baseball

players and other athletes to keep in good condition during the winter

when most outdoor sports are impossible.

A regulation hand ball court has a back wall 30 feet high and 50 feet

wide. Each game consists of twenty-one "aces." The ball is 1-7/8

inches in diameter and weighs 1-5/8 ounces. The ball is served and

returned against the playing wall just as in many of the other indoor

games and is similar in principle to squash and rackets.

Hammer Throw Hand Ball Drill facebooktwittergoogle_plusredditpinterestlinkedinmail